Pilates

Pilates Connection is a new and unique Pilates studio in the Park Cities. Our instructors are Power Pilates certified and Licensed Physical Therapists. Our background and experience with body movement and rehabilitation allow us to provide a safe, effective, and motivating experience for clients.

The goal of Pilates is to produce a lean, lithe physique, proper body alignment and balance. The movements create strength without bulk, while increasing flexibility.

Our instructors have up to 8 years of Pilates training experience, and attend Continuing Professional Education seminars on a yearly basis to keep their training standards current.

We offer a variety of Pilates Mat classes Monday thru' Saturday to serve our community. Please check the Summer schedule or stop by, we'd love to meet you.

Anita has successfully taught a broad cross-section of clients ranging from people just looking to “go that extra mile” or “feel better” in their daily lives to people with specialized needs including athletes, prenatal women and
senior citizens.

We are a fully-equipped Pilates studio in Dallas, Texas offering private training to enhance the quality of your life. Each session enables you to work toward a stronger, more flexible, and uniformly developed body to facilitate ease of movement and reduce injury.

Our goal at pilates squared is to bring together your body, mind, breath and spirit
in a way that is both positive and rejuvenating. All classes are designed to help
you stay fit and healthy both mentally and physically.